Tuesday, September 07, 2010
   
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Crown Fitness Club - Latest News

SIX WEEK SUMMER MEMBERSHIP - JOIN NOW!

Special Offer - Get fit and in shape this Summer with a six week membership from only £30.  Call us on 217837 and quote web099 for more details on this offer 

 MOTO CROSS PROFESSIONAL - Elliot Banks Browne EBB takes a workout at the Crown Fitness Club.  Take a look at the video through the following link

     A Day in the Life of Elliot Banks Browne EBB

SPORT RELIEF

Thank you to all the staff and members who took part in the Walk-A-Thon.  All participants covered over 6 miles and raised over £300 for the Sport Relief charity.  There were some aching legs and some aching heads on Monday morning - but well done to those who kept going. 

CLUB REFURBISHMENT

The club has undergone a total transformation in the last few months with the dance studio being totally revamped and the floor resurfaced.  The weights room has been painted and new flooring installed.  The cardio area has been redecorated and new equipment added, and the mens changing rooms re-tiled.  New carpets have made the cardio area and entrance look great - why not check it out!

Come and take a look at what else is new!  CALL NOW TO RECIEVE A FREE GUEST PASS - 01443 217837


NEW KETTLEBELL CLASSES - Starting soon - call for more detailsCrown Fitness

NEW - FITNESS INSTRUCTORS COURSE - Train to be a qualified Fitness Instructor at NVQ Level 2 - call for more details

NEW - SLIMMING CLUB - Lose weight the sensible way - call for more details 

BACK CARE TRAININGDo you suffer with lower back pain - If so contact the club and we can set up a programme to improve your condition.

Are you concerned about developing Osteoporosis? Come and see how we can help maintain your bone density and prevent or slow down the effects of brittle bone disease.

Is your posture in need of a makeover - if so come and speak to us as we can show you what you need to do to improve your posture.

Call us to book in on 01443 217837


Crown Fitness reaches the Finals of the Dell Small Business Excellence Awards

"We have invested in a state of the art computer system which customers can log into and check their fitness programme, measure their weight, see their body composition and monitor their fitness progress. This system plus a lot of hard work has enabled us to become a Finalist in the Dell Small Business Excellence Awards", said Paul Conway Company Director.

Crown Fitness Club reaches Finals of 'Club of Year ' Awards

"This is a fantastic achievement for us to reach the finals in the fitness club category, especially since thousands of clubs around the UK were entered", said Paul Conway from the club.

 

Crown Fitness
Crown Hill
Llantwit Fardre
Pontypridd
Rhondda Cynon Taff
South Wales
CF38 2NB
Crown Fitness